Saturday, November 21, 2015

Cabbage Green Gram Fry | Cabbage Stir Fry | Green Gram Fry | Spicy Cabbage Green Gram Fry


Cabbage stir fry is a simple vegetarian dish which will not only nourish your body but also it is a healthy & protein enriched side dish.

It is an easy to prepare vegan recipe which will be liked by both kids and adults. Steamed rice with cabbage stir fry is a common combo often served at every Indian home. Cabbage fry can also be used as a filling for something like grilled sandwich. You can also have it with phulka, roti or naans. You can add boiled green gram to our cabbage stir fry for additional taste and volume to this side dish.

Ingredients

  1. Cabbage – 2 cups (grated)
  2. Green gram – 1 cup (boiled)
  3. Cooking oil – 3 teaspoons
  4. Mustard seeds – ½  teaspoon
  5. Cumin Seeds – ½ teaspoon
  6. A pinch of asafoetida/hing
  7. Onion – 1 big (sliced)
  8. Green chilies – 4 (sliced)
  9. Ginger garlic paste – 1 teaspoon
  10. Some curry leaves
  11. Coconut – 2 tablespoons (grated)
  12. Salt to taste
  13. Red chilli powder – ½ teaspoon
  14. Turmeric powder – ¼ teaspoon
  15. Coriander powder – 1 teaspoon
  16. Tomato – 1 (chopped)
  17. Garam masala powder – ¼ teaspoon
  18. Some chopped coriander leaves 
  19. Water

Direction / Method

  1. In a pan, pour some oil and let it heat for some time.
  2. When the oil is hot enough, add mustard seeds.
  3. When the mustard seeds start to crackle, add cumin seeds and a pinch of asafoetida.
  4. Add chopped onions, green chillies and ginger garlic paste. Fry them until the onions become light brown in colour.
  5. When the onions are fried and light brown in colour, add curry leaves, grated coconut, turmeric, red chilli powder and coriander powder.
  6. Mix them well and fry them for a minute or two.
  7. Next, add the grated cabbage, some salt and mix them well again.
  8. Add some water and mix them again.
  9. Cook for a minute by closing the lid.
  10. After a minute, add the boiled green gram, chopped tomato and garam masala powder. Mix everything well
  11. Cook for about 4 to 5 minutes on a low flame, 
  12. Open the lid and check if the cabbage is cooked nice and soft.
  13. Lastly, add some coriander leaves and give them a final mix.
Green gram and cabbage fry is ready to be served. :-)

Youtube Video



----------------------------------------------------------------------------------
Subscribe to my YouTube channel for new recipes!
https://www.youtube.com/channel/UCs28FxRyBwsYgOo0VLJzugQ
---------------------------------------------------------------------------------------
Follow me on...
Facebook - https://facebook.com/myyummyrecipes1
Google Plus - https://plus.google.com/u/0/116660025106969274621/posts
Twitter - https://twitter.com/MyYummyRecipes
GMail - MyYummyRecipies@gmail.com
Website - www.MyYummyRecipes.in

music by audionautix.com

No comments:

Post a Comment