Green Gram Sprouts Salad

A sprout salad is very good healthy recipe for controlling diabetes. A salad like green gram sprouts salad is a refreshing and healthy salad loaded with nutrients.

Ingredients

1. Sprouted and Boiled Green Gram - 1 1/2 Cup
2. Cabbage - 1/2 Cup (finely chopped)
3. Cucumber - 1/2 Cup (finely sliced)
4. Pomegranate seeds - 1/2 Cup
5. Carrot - 1/2 Cup (grated)
6. Tomatoes - 1/2 Cup (finely chopped)
7. Coriander leaves - 1 Tablespoon (finely chopped)
8. Lemon Juice - 2 Teaspoons
9. Onions - 1/4 Cup (finely chopped)
10. Green Chili Paste - 1/2 Teaspoon
11. Chat Masala Powder - 1/2 Teaspoon (optional)
12. Black Pepper Powder - 1/2 Teaspoon
13. Salt as per taste

Directions

1. In a bowl, add 1 1/2 cup of sprouted and boiled green gram, 1/2 2. cup of finely chopped cabbage, 1/2 cup of finely sliced cucumber, 1/2 cup of grated carrots, 1/2 cup of finely chopped tomatoes, 1/2 cup of pomegranate seeds, 1/4 cup of finely chopped onions, a tablespoon of finely chopped coriander leaves, 2 teaspoons of lemon juice, 1/2 teaspoon of green chili paste, 1/2 teaspoon of chat masala powder which is optional, 1/2 teaspoon of black pepper powder and lastly add salt as per taste.
2. Mix them all well.
3. Sprouted green gram salad is ready to serve.
4. Enjoy this snack in evening time or breakfast time as you wish.

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