Tuesday, August 10, 2021

Phulka | फुल्का



Phulka or chapati is a traditional Indian flat bread recipe made using whole wheat. They are soft, round and goes well with any dal, curries, or sabjis. Phulkas also known as roti or chapati in some regions are a whole wheat soft and thin puffed flat bread. It is a daily bread for many regional Indian cuisines.

Phulkas are not only rich in the nutrients and fibers but also low in fat. It puffs up when roasted on a griddle, a tawa or directly on a low flame.

Ingredients

  1. Wheat flour - 2 cups
  2. Salt - as per taste
  3. Cooking oil - a tsp
  4. Water - as needed

Direction

  1. Take a bowl, add 2 cups of wheat flour, salt as per taste and a tsp of cooking oil.
  2. Mix these ingredients well.
  3. Add water little by little to make a soft dough by kneading it well.
  4. Cover the bowl and rest it for 30 minutes.
  5. After 30 minutes. knead the dough again a little.
  6. Take a small ball sized dough and roll it like a ball.
  7. Press it gently between your palms.
  8. Take a chapati roller and dust it with little flour.
  9. Place the dough ball & dust it again.
  10. Roll it gently and evenly like a thick chapati.
  11. Heat up a pan and place the rolled chapati.
  12. Heat it on a medium flame.
  13. When you start seeing the little bubbles, flip it and cook the other side.
  14. Flip it again & press it lightly with wet cloth, the phulka starts pluff up.
  15. That's it! Phulkas are ready to be served.

YouTube Video



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